cardio bootcamp

Sick of boring cardio workouts? Get back to basics with The Starr Group Boot Camp, led by fitness trainer Nicole Ford. Ths group session -- focused on military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups -- provides a killer workout and a chance to sweat in a fun and unique format.

$20 per participant (includes boot camp class, use of WAC for the day, t-shirt, water for class and healthy snacks). All proceeds go towards LLS and Nick’s Man of the Year campaign!

Where:  Greenfield WAC (Wisconsin Athletic Club)  5020 S. 110 Street,  Greenfield, WI

When:  Saturday, April 27th * Registration 11:30-11:45 * Boot Camp Noon-1:00 pm 

No experience necessary.  Workout at your own pace! You determine your own endurance.

Friends and Family welcome!  Minimum age is 13.  Space is limited to the first 50 participants that sign up!  Water bottles provided.  You will have access to the gym locker room and showers.

Following our Boot Camp Class light refreshments will be served.

All checks to be made out to The Starr Group and will be donated to LLS/Nick Starr’s Man of the Year.

If you are unable to participate, you can still donate online! Every dollar donated is a Vote for Nick!

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Testimonials

The Starr Group is not only a great disaster response company, as we found out with the Microburst in July of 2010 when we sustained major roof damage, but they also provide a function that will help your company internally with expertise in human resources, OSHA requirements, and team building.

Read the whole letter!